Get Reliable Support for the Challenges that Come with Farm Life
Farming means long hours, unpredictable weather, fluctuating markets, and family responsibilities that often blur the line between work and home. These daily stresses can take a toll on your mental health. Mandy understands this firsthand; she knows that caring for your farm starts with caring for yourself.
When stress builds, having someone to talk to can make a difference. Minnesota offers several confidential and accessible mental health services specifically designed for rural families. Whether it's a tough season, financial strain, or burnout, help is available 24/7. Mandy connects producers with trusted local resources that listen without judgment and help reduce the stigma surrounding mental health.
Guidance and Support You Can Count On
Mandy’s approach goes beyond insurance by connecting clients with mental health resources that protect both their business and well-being.
Personal Connection
Mandy works closely with farmers and understands the personal side of agriculture. Her firsthand experience allows her to offer meaningful support when required.
Trusted Local Network
She partners with Minnesota-based programs built specifically for rural communities. These include state-funded crisis teams, helplines, and agricultural specialists.
Confidential Support
Every conversation is private. Whether you prefer a phone call, text, or in-person help, these services are designed to respond quickly and respectfully.
Mental Health Resources Available
Minnesota Farm and Rural Helpline
Call (833) 600-2670, text FARMSTRESS to 898211, or email farmstress@state.mn.us. This free, confidential service connects farmers and their families with trained counselors 24/7. They can help with financial stress, family issues, market pressures, or general anxiety related to farming.
Mobile Crisis Teams
Available in every Minnesota county, these teams provide immediate, in-person support for mental health crises. A counselor can arrive, usually within two hours, to help you during emergencies. This service operates around the clock and focuses on short-term, effective help.
Minnesota Mental Health Providers
Licensed professionals across the state offer ongoing counseling and therapy for those managing stress or emotional fatigue. Rural Mental Health Specialists like Monica McConkey, Jennifer Vaughn, and Tracie Rutherford Self are available through AgCentric’s partnership network.
Additional Resources
As a farmer, you can also explore support through the Iowa State Extension resource page for more tools, articles, and programs focused on agricultural mental health.
How to Get Started
Check Your Health
Recognize when stress is affecting your work, relationships, or sleep.
Share in Confidence
Share your situation with a counselor or responder familiar with farm life and its pressures.
Get In-Person Support
If required, a mobile crisis team or mental health provider can meet with you in person.
Stay Connected
Continue the conversation. Long-term counseling and follow-ups are available when you need them.
Frequently Asked Questions
Yes, every conversation, whether over the phone, text, or email, remains completely confidential.
